When the times get tough and you feel like giving up, you are often asked to resort to these two things for help: counseling and/or art therapy. So this week, as preparations for the much awaited EXPRESSION were getting heated, the CAS Team sort the help of the school’s counsellor and the head of the Creative Arts Department, for a joint stress therapy session in the CAS Kitchen. Auntie Sandra and Uncle Elikem, with assistance from the Grade 9 class, graciously treated the CAS Team with a Chakalaka recipe of stress therapy. The feeling was treasuring and very much soothing. The aroma of the Chakalaka was just enough to calm aching nerves and the combined taste of Chakalaka served with Pub, was more than an energy booster.